Wednesday 3 December 2014

listening to the body . . .

. . . a couple of hundred kilometres in and the body starts to complain . . . in Najera, MJ had blisters, Mani shoulder hurting, Francisco pressure pain on his soles, Joe hip joints, Henning muscle fatigue . . . so far I am fine . . . the footwear has been great, reducing pack weight a boon, training on Weardale Fells for years paying off . . . taking rest days helps recovery . . . I notice a little rubbing on my ankle . . . must make sure socks are on right . . . an occasional twinge in my right arm . . . probably RSI . . . all this writing on the Tablet with one finger . . . and already thinking about a day of rest at the weekend, if I cross this mountain before the snow comes . . .

No comments:

Post a Comment